All Posts By

Francine

Food for thought
July 6, 2018

The ‘messy middle’ of career transition is tough

Even though I know about, and coach others on, transitioning from where you are to where you want to be, it can be a tough…
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Food for thought
April 4, 2018

Resilience is learnable

In coaching and leadership development, there is a lot of conversation about resilience. Resilience is an ability to cope with unexpected changes and challenges in your…
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Food for thought
January 21, 2018

Unwanted weight loss, and the solution 

About 6 years ago, I was constantly under pressure because I couldn’t get everything done on time. I was creating, and rolling out nationally, several…
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Food for thought
December 14, 2017

There is a reason we have two ears and one mouth

As someone who quite likes to talk, I remind myself that we were given two ears and one mouth for a reason. Listening fully, and…
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Food for thought
November 10, 2017

When we’re threatened, it’s fight or flight!

Yesterday, I gave a presentation at the 2017 Mindful Leadership Forum in Sydney on how to ‘grow’ mindful leadership in organisations. One of the tools…
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Food for thought
October 19, 2017

Giving people the eye…….

I’ve been experimenting recently with looking people in the eye and making an effort to really connect with them – particularly those I have had…
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